Category Archives: meditation techniques

Guided Meditation: Healing Food Cravings with Angels

In this meditation you will be guided through a powerful healing with Angels to help heal your food cravings, emotional eating and more. Learn to work with Angels to release any addictions or habits that you are ready to change. … Continue reading

Posted in addictions, Angel Therapist, Angels, Anita Destino, Archangel Michael, Archangel Raphael, Archangels, colorado, Denver, Food Cravings, Guided Meditation, Journey Within, Lakewood, Meditation, Meditation Classes, Meditation for beginners, Meditation Program, meditation techniques, Physical Healing, reduce stress, Work with Angels, Workshops | Tagged , , , , , , , , , , , , , , , | Leave a comment

A Basic Meditation for Beginners

Our Level 1 – 101 A Basic Meditation for Beginners will be starting on September 22, 2015. It is a 5-week program that can change your life. I know how much the techniques that I teach have changed my life … Continue reading

Posted in Basic Meditation, Denver, Develop Your Intuition, Guided Meditation, Journey Within, Lakewood, law of attraction, Meditation, Meditation Classes, Meditation for beginners, Meditation Program, meditation techniques, Mind Body Spirit, Physical Healing, Positive Energy, reduce stress, Releasing Energy | Tagged , , , , , , , , , , , , , , , , | Leave a comment

2-Week Kids and Tween/Teens Meditation Class #meditation #guidedmeditation

We often are asked if we do any kids meditation classes or programs. We are pleased to announce that we are offering a Kids & Tween/Teens meditation class in June 2015. Here is more information: Kids & Tweens/Teens 2-Week Meditation Program June 20th & … Continue reading

Posted in boudaries, focus, Guided Meditation, influence, let go of negative energy, meditation techniques, peer pressure, Younger generation | Tagged , , , | Leave a comment