Category Archives: meditation techniques

Guided Meditation: Intercession

Posted on November 19, 2018 by anitadestino

Praying for someone? How can you give to the ones you love who may be far away and keep your healthy attitude? How to offer remote healing energy full of reception and validation? Join us for an evening of meditation … Continue reading →

Posted in Basic Meditation, Boundaries, Denver, Empowering, Guided Meditation, Journey Within, Lakewood, Letting go, Meditation, Meditation for beginners, meditation techniques, Releasing Energy, Uncategorized | Tagged , , , , , , | Leave a comment

Guided Meditation: Healing Food Cravings with Angels

Posted on November 12, 2018 by anitadestino

In this meditation you will be guided through a powerful healing with Angels to help heal your food cravings, emotional eating and more. Learn to work with Angels to release any addictions or habits that you are ready to change. … Continue reading →

Posted in addictions, Angel Therapist, Angels, Anita Destino, Archangel Michael, Archangel Raphael, Archangels, colorado, Denver, Food Cravings, Guided Meditation, Journey Within, Lakewood, Meditation, Meditation Classes, Meditation for beginners, Meditation Program, meditation techniques, Physical Healing, reduce stress, Work with Angels, Workshops | Tagged , , , , , , , , , , , , , , , | Leave a comment

A Basic Meditation for Beginners

Posted on September 14, 2015 by anitadestino

Our Level 1 – 101 A Basic Meditation for Beginners will be starting on September 22, 2015. It is a 5-week program that can change your life. I know how much the techniques that I teach have changed my life … Continue reading →

Posted in Basic Meditation, Denver, Develop Your Intuition, Guided Meditation, Journey Within, Lakewood, law of attraction, Meditation, Meditation Classes, Meditation for beginners, Meditation Program, meditation techniques, Mind Body Spirit, Physical Healing, Positive Energy, reduce stress, Releasing Energy | Tagged , , , , , , , , , , , , , , , , | Leave a comment

2-Week Kids and Tween/Teens Meditation Class #meditation #guidedmeditation

Posted on May 15, 2015 by anitadestino

We often are asked if we do any kids meditation classes or programs. We are pleased to announce that we are offering a Kids & Tween/Teens meditation class in June 2015. Here is more information: Kids & Tweens/Teens 2-Week Meditation Program June 20th & … Continue reading →

Posted in boudaries, focus, Guided Meditation, influence, let go of negative energy, meditation techniques, peer pressure, Younger generation | Tagged , , , | Leave a comment