Category Archives: meditation techniques

A Basic Meditation for Beginners

Our Level 1 – 101 A Basic Meditation for Beginners will be starting on September 22, 2015. It is a 5-week program that can change your life. I know how much the techniques that I teach have changed my life … Continue reading

Posted in Basic Meditation, Denver, Develop Your Intuition, Guided Meditation, Journey Within, Lakewood, law of attraction, Meditation, Meditation Classes, Meditation for beginners, Meditation Program, meditation techniques, Mind Body Spirit, Physical Healing, Positive Energy, reduce stress, Releasing Energy | Tagged , , , , , , , , , , , , , , , , | Leave a comment

2-Week Kids and Tween/Teens Meditation Class #meditation #guidedmeditation

We often are asked if we do any kids meditation classes or programs. We are pleased to announce that we are offering a Kids & Tween/Teens meditation class in June 2015. Here is more information: Kids & Tweens/Teens 2-Week Meditation Program June 20th & … Continue reading

Posted in boudaries, focus, Guided Meditation, influence, let go of negative energy, meditation techniques, peer pressure, Younger generation | Tagged , , , | Leave a comment