Category Archives: Guided Meditation

Learn Meditation from the comfort of your home.

Learning the skills of meditation can help you achieve a lifelong transformation and not only help you relax but create change in your life. Learn to work with a Spirit Guide, Healing Guide or Guardian Angel to help heal anything … Continue reading

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Are you curious about Chakras?

One of the most asked question I get is “What is a Chakra?” We have 7 major Chakras in out body that produce energy in and around our body. A great way to learn about your Chakras is take a … Continue reading

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Guided Meditation; Emotional Release

Join us for an hour long guided meditation and powerful night of healing focused on Emotional Release. Here is more information: Guided Meditation; Emotional Release Facilitated by Liz Konkel in ASL (American Sign Language) Will be voice interpreted Sometimes our … Continue reading

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A Basic Meditation for Beginners

Our Level 1 – 101 A Basic Meditation for Beginners will be starting on September 22, 2015. It is a 5-week program that can change your life. I know how much the techniques that I teach have changed my life … Continue reading

Posted in Basic Meditation, Denver, Develop Your Intuition, Guided Meditation, Journey Within, Lakewood, law of attraction, Meditation, Meditation Classes, Meditation for beginners, Meditation Program, meditation techniques, Mind Body Spirit, Physical Healing, Positive Energy, reduce stress, Releasing Energy | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Guided Meditation; Loving Yourself and Raising Your Vibration

We will be offering a Guided Meditation on Sept. 21, 2015 on Loving Yourself and Raising Your Vibration. This meditation is special, it will be in American Sign Language with a Voice Interpreter. Liz Konkel, who is Deaf,┬áis one of … Continue reading

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Guided #Meditation on “Forgiveness”

Are you still holding onto something that happened to you from yesterday, last month or from childhood? I am sure that we all have been hurt, disappointed or felt betrayed. I will be offering a Guided Meditation on Forgiveness. It’s … Continue reading

Posted in Archangels, Forgiveness, Guided Meditation, guides, Meditation, Meditation for beginners, Spirit Guides | Tagged , , , , , , , , , , , , | Leave a comment

Learn a Basic Meditation #meditation #guidedmeditation #meditations

Have you ever thought about trying Meditation? At Journey Within we offer a 5-Week Basic Meditation class that teaches you how to shift the energy around you, how to release the negative energy that is around you, or how to … Continue reading

Posted in Anita Destino, Basic Meditation, Chakra, Chakra Balancing, Energy Healings, Guardian Angel, Guided Meditation, improve health, Journey Within, law of attraction, Learn how to meditate, Meditation, Meditation CD, Meditation Classes, Meditation Program, Mind Body Spirit, Spirit Guides | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment