Category Archives: Basic Meditation

Learn Meditation from the comfort of your home.

Learning the skills of meditation can help you achieve a lifelong transformation and not only help you relax but create change in your life. Learn to work with a Spirit Guide, Healing Guide or Guardian Angel to help heal anything … Continue reading

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Are you curious about Chakras?

One of the most asked question I get is “What is a Chakra?” We have 7 major Chakras in out body that produce energy in and around our body. A great way to learn about your Chakras is take a … Continue reading

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A Basic Meditation for Beginners

Our Level 1 – 101 A Basic Meditation for Beginners will be starting on September 22, 2015. It is a 5-week program that can change your life. I know how much the techniques that I teach have changed my life … Continue reading

Posted in Basic Meditation, Denver, Develop Your Intuition, Guided Meditation, Journey Within, Lakewood, law of attraction, Meditation, Meditation Classes, Meditation for beginners, Meditation Program, meditation techniques, Mind Body Spirit, Physical Healing, Positive Energy, reduce stress, Releasing Energy | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Learn a Basic Meditation #meditation #guidedmeditation #meditations

Have you ever thought about trying Meditation? At Journey Within we offer a 5-Week Basic Meditation class that teaches you how to shift the energy around you, how to release the negative energy that is around you, or how to … Continue reading

Posted in Anita Destino, Basic Meditation, Chakra, Chakra Balancing, Energy Healings, Guardian Angel, Guided Meditation, improve health, Journey Within, law of attraction, Learn how to meditate, Meditation, Meditation CD, Meditation Classes, Meditation Program, Mind Body Spirit, Spirit Guides | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment