Category Archives: Meditation for beginners

You too can “Learn to Heal with Angels”

At Journey Within we have a program that is dear to our hearts…..Learn to Heal with Angels. In this program we introduce you to the Archangels and how to work with them. Our 5-Week program will be starting in the … Continue reading

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Are you curious about Chakras?

One of the most asked question I get is “What is a Chakra?” We have 7 major Chakras in out body that produce energy in and around our body. A great way to learn about your Chakras is take a … Continue reading

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A Basic Meditation for Beginners

Our Level 1 – 101 A Basic Meditation for Beginners will be starting on September 22, 2015. It is a 5-week program that can change your life. I know how much the techniques that I teach have changed my life … Continue reading

Posted in Basic Meditation, Denver, Develop Your Intuition, Guided Meditation, Journey Within, Lakewood, law of attraction, Meditation, Meditation Classes, Meditation for beginners, Meditation Program, meditation techniques, Mind Body Spirit, Physical Healing, Positive Energy, reduce stress, Releasing Energy | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Guided #Meditation on “Forgiveness”

Are you still holding onto something that happened to you from yesterday, last month or from childhood? I am sure that we all have been hurt, disappointed or felt betrayed. I will be offering a Guided Meditation on Forgiveness. It’s … Continue reading

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