Category Archives: Guided Meditation

A Basic Meditation for Beginners

Our Level 1 – 101 A Basic Meditation for Beginners will be starting on September 22, 2015. It is a 5-week program that can change your life. I know how much the techniques that I teach have changed my life … Continue reading

Posted in Basic Meditation, Denver, Develop Your Intuition, Guided Meditation, Journey Within, Lakewood, law of attraction, Meditation, Meditation Classes, Meditation for beginners, Meditation Program, meditation techniques, Mind Body Spirit, Physical Healing, Positive Energy, reduce stress, Releasing Energy | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Guided Meditation; Loving Yourself and Raising Your Vibration

We will be offering a Guided Meditation on Sept. 21, 2015 on Loving Yourself and Raising Your Vibration. This meditation is special, it will be in American Sign Language with a Voice Interpreter. Liz Konkel, who is Deaf, is one of … Continue reading

Posted in American Sign Language, Angels, Guided Meditation, Love, Spirit Guides | Tagged , , , , , , , , , , , , | Leave a comment

Guided #Meditation on “Forgiveness”

Are you still holding onto something that happened to you from yesterday, last month or from childhood? I am sure that we all have been hurt, disappointed or felt betrayed. I will be offering a Guided Meditation on Forgiveness. It’s … Continue reading

Posted in Archangels, Forgiveness, Guided Meditation, guides, Meditation, Meditation for beginners, Spirit Guides | Tagged , , , , , , , , , , , , | Leave a comment

Learn a Basic Meditation #meditation #guidedmeditation #meditations

Have you ever thought about trying Meditation? At Journey Within we offer a 5-Week Basic Meditation class that teaches you how to shift the energy around you, how to release the negative energy that is around you, or how to … Continue reading

Posted in Anita Destino, Basic Meditation, Chakra, Chakra Balancing, Energy Healings, Guardian Angel, Guided Meditation, improve health, Journey Within, law of attraction, Learn how to meditate, Meditation, Meditation CD, Meditation Classes, Meditation Program, Mind Body Spirit, Spirit Guides | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

2-Week Kids and Tween/Teens Meditation Class #meditation #guidedmeditation

We often are asked if we do any kids meditation classes or programs. We are pleased to announce that we are offering a Kids & Tween/Teens meditation class in June 2015. Here is more information: Kids & Tweens/Teens 2-Week Meditation Program June 20th & … Continue reading

Posted in boudaries, focus, Guided Meditation, influence, let go of negative energy, meditation techniques, peer pressure, Younger generation | Tagged , , , | Leave a comment

Learn a Basic Meditation at Journey Within #Meditation

Our Level 1 -101 A Basic Meditation will be starting next week. There is still time to sign up for the Early Bird discount! A Basic Meditation is a fundamental class that gives you the framework to access and use … Continue reading

Posted in Angels, classes, Develop Your Intuition, Empowering, Energy Healings, Guided Meditation, guides, let go of negative energy, Life Purpose, Positive Energy, power of now, program, Releasing Energy | Tagged , , , , , , | Leave a comment

2-Week Workshop on Chakras and Auras

Here is a new 2-week workshop that I will be providing on Chakras and Auras. Are you curious about your Chakras and Aura? Have you been told that one or more of your Chakras are closed or blocked? Do you … Continue reading

Posted in Angels, Archangels, Aura, Boundaries, Chakra, Chakra Balancing, Energy Healings, Guided Meditation, Meditation, Physical Healing, Powerful Healing, Releasing Energy, Workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment