It’s easy to Learn a Basic Meditation

At Journey Within we teach several different levels of Meditations.
Our next Basic Meditation 5-Week programs will be starting soon:
Evening Program, Tuesday, May 22nd at 7 pm.  
Daytime Program, Tuesday, June 5th at 11 am.

Level 1: A Basic Meditation is a fundamental class that gives you the framework to access and use your intuitive guidance system.  The more you practice the tools taught in this class the more confident you will become in trusting your own intuition.  As you begin to trust your intuition more and more you will use this as a means to guide your life and to make decisions that are true for you. Here is more information about the program:

Learning the skills of meditation can help you achieve a lifelong transformation and not only help you relax but create change in your life.

 Learn to work with a Spirit Guide, Healing Guide or Guardian Angel to help heal anything that you are ready to release.

 Learn lifelong skills to help you develop a space for
practicing the Law of Attraction.

 Let go of the negative energy and making room for the positive energy.

 Meditation is proven to reduce stress and improve health.

 There are some things you learn best by doing and
experiencing for yourself in a group setting.

This 5 week meditation will teach you:

  • To be more grounded
  • To set boundaries
  • How to protect yourself energetically
  • Release energy no longer beneficial to you
  • Be present in the Power of Now
  • Have more clarity on you life’s purpose
  • How to manifest your dreams and desires
  • Confidence working with your Spirit/Healing Guide or Guardian Angel

Experience the shift in your mind, body and spirit.

 Phone 720-413-7303 to register

    Tuesday Evening:                                          Tuesday Daytime:
May 22 – Jun. 19, 2012                                  Jun. 5 – Jul. 3, 2012    
7 – 9 PM   $180                                             11 AM1 PM   $180

Early Bird Discount, paid in full by
May 15th, $165 Evening
May 29th, $165 Daytime

 Includes a meditation CD plus a one-hour
intuitive student reading. 

Journey Within’s A Basic Meditation is facilitated by Anita Destino, ATP®, Founder of Journey Within, and Jennifer Moses, ATP®, Assistant Director. Both are Angel Therapy Practitioners®, Professional Intuitive Readers and Energy Healers. Call 720-413-7303 to register or for more information.

Journey Within * Inside Rishi’s Crossing Yoga Studio
*2730 S Wadsworth Blvd*Lakewood,CO 80227  720-413-7303

About anitadestino

Fun-filled, energizing and uplifting, Anita Destino is an Inspirational Spiritual Teacher, Professional Intuitive Reader, Energy Healer, Certified Angel Therapy Practitioner® and Founder of Journey Within in Lakewood / Denver, Colorado. Intuitive as a child, Anita first learned how to manage her own energy and abilities before fulfilling what she was put on this earth to do… heal others. Anita’s intuitive abilities allow her to teach and heal others so that they may create lifelong change in their lives. Anita helps others through personal readings and energy healings, pet healings, pet communication, house healings, business healings, spiritual teaching, performing weddings and spiritual coaching. Blocks in energy can manifest in people’s lives in many different ways: • Physical illness • Constant worries • Inability to manifest work • Lack abundance • Creating excuses • Fear • Inability to create change when you know it’s needed • Stalled personal relationships • Strained relationships with others • Lack of sleep • Stress Having a professional help move or heal this blocked or stagnant energy can create huge and immediate shifts in your life.
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